Classes

The Power of Stillness and Clarity

Meditation & Buddhism Classes

What We Provide

Buddha Mind Monastery offers free Zen Meditation and Buddhism Classes throughout the year. The series of classes offers a structured and comprehensive curriculum that guides students to integrate the principles learned in class with practice in daily life.

The classes meet for 20 consecutive weeks each term. Each class lasts for two hours and consists of guided meditation during the first hour and a lecture on Buddhist principles during the second hour. The curriculum provides:

  • In-depth meditation guidance and instruction

  • Understanding of fundamental Buddhist principles

  • Topic-focused group discussions or workshops

  • Advanced sutra studies at higher level classes

  • Service-Learning Opportunities (volunteering) to put the principles into practice

Through proper Zen practice, we believe that anyone can attain true wisdom and inner peace, and be enlightened to their inherent pure nature. We welcome you to join our spiritual path.

All classes are free of charge. Your donations are deeply appreciated.

Class Description

20 weeks per term

Level I

Mindfulness & Fundamentals
20 classes
No prerequisite

Level II

Compassion & Bodhisattva Practices
20 classes
Prerequisites: Completion of Level 1

Level III

Middle Way Reality & Mind Ground Dharma
Two terms, 40 classes
Prerequisites: Completion of Level 2

Sutra Study

The Sutra on Impermanence : 20 classes
The Sutra of 42 Chapters : 60 classes
Prerequisites: Completion of Level 3

Frequently Asked Questions

01.

Can I come and pay a visit?

Yes. We are open every day from 2:00pm to 5:00pm Please sign in at the reception desk upon arrival.

02.

What is the proper attire?​

Clothes that are loose and comfortable but modest and appropriate with shoulders and belly covered. Long-sleeved tops and full-length pants rather than shorts are recommended.
Socks are required inside the Meditation Hall.

03.

Is there anything I should avoid during the visit?

No smoking, alcohol, or pets on the premises.

04.

I don't want to be offensive. How can I pay respect?

Buddhist monks and nuns are celibate and avoid bodily contact in general (especially with the opposite sex). Rather than shaking hands, we greet one another by joining palms.
Give it a little time: visiting a Buddhist monastery is like taking a trip to a foreign land, full of history, culture, and tradition. Give yourself a little time to settle in and get adjusted. You'll learn some Buddhist etiquette during the class.

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